There is a chapter called “Giving an A” in the timeless gem of a book, The Art of Possibility. The concept of the chapter is to write yourself a letter, from a point in the future, giving yourself an ‘A’ on what you will have accomplished between now and that future point in time. The [read more...]
Today’s Reflection is about swimming, beginner’s mind, and wake up calls.
The outdoor pool in Kitsilano is of a very strange length, 137 meters. Apparently, it is 150 yards, which also doesn’t mean much to me. The only thing it means right now is tight muscles.
I love swimming, both for being in the water, [read more...]